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Surrey, Coquitlam and Online in BC

I help people when their world falls apart

Grief changes everything.

You're trying to keep it together,

but you're barely holding on.

You're overwhelmed, exhausted, and carrying more than anyone sees. You don't need to apologize for your tears, your pain, or who you are.

Counselling to find your way forward.

I'm Here When You've Lost Someone To...

Illness You watched them fade. You were there through it all, but you couldn't stop it. The relief that they're no longer suffering comes with guilt that feels unbearable.

Accidents It happened so fast. One moment they were here, the next they were gone. You keep replaying it, searching for a way it could have been different.

MAiD (Medical Assistance in Dying) Whether you supported their choice or not, you're left with complicated grief. Love, loss, and relief all tangled together in ways no one else seems to understand.

Substance Use You lost them long before they died. The grief is layered with anger, guilt, and the exhausting question of what more you could have done.

Suicide The shock, the questions, the guilt, it's all-consuming. You're haunted by the "what ifs" and struggling with feelings no one wants to talk about.

Child Loss Your world stopped, but everyone else's kept going. The pain is primal and isolating. Nothing prepares you for burying your child. Every milestone, every holiday, every ordinary day is a reminder of who's missing.

I'm Also Here For...

New Diagnosis The diagnosis changed everything overnight. You're terrified of what's coming and grieving the loss of the future you imagined.

Stress and Burnout You're running on empty, but you can't seem to stop. Everything feels like too much, and you're losing yourself in the process.

Palliative Care and End of Life You're facing your own death, and no one knows what to say. You're grieving the life you're leaving behind, the people you'll lose, and the future that won't be yours.

Faith Deconstruction Your beliefs are changing, and it feels like losing your foundation. You're questioning everything you once held as truth and trying to figure out what you actually believe now.

Racism You're tired of the constant racism and microaggressions, of always being the minority. The toll it takes is real and it doesn't stop.

LGBTQ+ You came out and lost people, or you're still hiding and losing yourself. The ache of not being fully seen or accepted for who you are runs deep.

Child Hugging Parent

Let's Get Started

Contact us or book a free consultation.

We will get to know each other and answer your questions.

We are settlers occupying the stolen, unceded, ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), and S’ólh Téméxw (Stó:lō) peoples. We are committed to understanding the ongoing grief of colonization and decolonizing our practices in and out of the counselling room. 

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